Discover Your Path to Growth and Transformation
Connect with me:
Telehealth Psychotherapy
In person (Gold Coast – starting 2026)
I offer one-on-one counselling sessions (1 hour), created to offer a nurturing space where you can deepen self-understanding and open to new ways of being.
I also welcome NDIS clients seeking counselling support, with more than 5 years of experience working in the field.
To help you feel comfortable before beginning, I invite you to book a complimentary 15-minute pre-counselling conversation. This is a chance to connect, ask questions, and see if working together feels right for you.
Every journey is unique. Each person carries their own story, their own rhythm, and their own way of living. That’s why, in counselling, there are no formulas. Together, we honour your individuality, your history, your strengths, and your vision for the future. Here, you are free to move at your own pace, to explore what truly matters to you, and to discover the steps that align with your essence.
I can support you with:
Relationship and family issues
Self-esteem and self-identity
Grief and loss
Navigating life transitions
Healing from past wounds
Mental health is more than the absence of illness, it’s about finding balance, resilience, and clarity. Whether you are facing ongoing struggles or facing a challenging time, counselling offers tools, strategies, and support to help you move forward with strength.
I can support you with:
Anxiety and stress management
Depression
Building resilience in everyday life
Rediscovering meaning and purpose
Take the first step today
1
Initial Consultation
We'll discuss your goals and how I can support you.
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2
Personalised Plan
Together, we'll create a tailored approach for your growth.
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3
Ongoing Support
Regular sessions to guide and empower your transformation.
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My approach
Strengths-Based Approach
This approach belief that every person already carries inner strengths, resources, and wisdom. Rather than focusing only on what is “wrong” or “missing,” we work together to recognise and build upon what is already strong in your life. By identifying your skills, values, and resilience, you can feel more empowered to face challenges, create change, and move forward with confidence. This perspective allows space for hope, growth, and the rediscovery of your own potential.
Trauma-Informed
A trauma-informed approach means recognising how past experiences can shape the present and creating a safe, supportive environment for healing. Sessions are guided by principles of safety, trust, and choice. You are never pushed to share more than you feel ready for. Instead, we move at your pace, with compassion and care, so that you feel respected, understood, and in control of your own process. This approach honours your story, while supporting you to find new ways of relating to yourself and the world.
Client-Centered Approach
At the heart of counselling is the relationship between client and therapist. A client-centered approach places you — your needs, values, and goals — at the centre of the work. My role is not to tell you what to do, but to walk alongside you, offering empathy, deep listening, and understanding. Together, we create a space where you can explore freely, without judgment, and where your voice is always respected. This approach ensures that therapy is shaped by what matters most to you, supporting authentic growth and self-discovery.
“Learn all the theories, master all the techniques, but as you touch a human soul, be just another human soul.”
As a Registered Counsellor, I'm affiliated with BUPA, offering eligible clients access to counselling rebates.
Please check directly with your private health insurance provider to confirm whether counselling is included in your plan, the rebate amount available, and the number of sessions covered each year.
After your session payment, you will receive an invoice receipt containing my provider number and service code. You can then submit this receipt to your health fund to claim your reimbursement.
Health Fund
1. Ethical Guidelines
Practice guided by the the Principals and Values in accordance with the Code of Ethics of the Australian Counselling Association.
2. Integrity
Every session conducted with professionalism and respect.
3. Accessibility
Discounts available for those facing hardship. Contact me to discuss options.
Foundations & Principles of Practice
